Showing posts with label weightloss. Show all posts
Showing posts with label weightloss. Show all posts

Saturday, January 21, 2017

Join me on my transformation

** this post contains affiliate links **


Every year I "attempt" to lose weight. It's something that I really want to do but never have the will power or tools to stick to it. This year I discovered something that is a game changer for me! I started drinking Shakeology  two weeks ago and the difference is amazing.

Before Shakeology I stayed hungry. I always felt like I was starving and looking for a snack. But drinking a shake in the morning keeps me full. Really full until way after lunch time. I was surprised the first day but everyday after it was the same thing.

But not only did I feel full, I felt energized and ready to face the day. Not the jittery shaking energized but just not sluggish and lazy like I've felt before.

I've also added some of my favorite workouts like


Piyo:
No weights. No jumps. Just hardcore results.
 You'll get the results of an extreme program without weights or jumps. You won't have
to do the kinds of high-impact moves that can cause joint strain.
Ideal for any age, body type, or fitness level.
Everyone—no matter what their fitness level—will lean out and tone up with PiYo.
Beginners can follow the modifications demonstrated, and even super-fit athletes
can use it to improve core strength and flexibility through the targeted Pilates- and yoga-inspired moves







Body Beast:

12 cutting-edge workouts that fuse the best of old-school resistance training with a new breakthrough in sports science
called Dynamic Set Training®.  Designed to help you shed fat, pack on lean muscle, build strength, and get incredible definition in just 90  days



Core De Force :

 Mixing moves from Boxing, Kickboxing, and Muay Thai with bodyweight training and cardio
conditioning,
You get the most effective MMA-inspired workouts to help you
shred belly fat and transform your body in just 30 days.
 The workouts are broken into 3-minute "rounds." Just hit it hard for 3 minutes at a time and before
you know it—you're done!

to help speed up the weight loss.

I will be updating regularly so stay tuned.
Want to try Shakeology for yourself?   Check it out here.
There are tons of recipes that come with your shipment plus Pinterest has a ton.
These are nothing like store bought shakes, I've tried them all! These taste great, with a little tweeking.



My favorite way to make my shakes is:

One packet chocolate Shakeolgy
1 scoop peanut Butter
1/2 cup milk ( I use 2%)
and a bottle of water


Wednesday, June 29, 2016

Get 30 days of Beach Body on demand for FREE






















Hey you! Yes you have you been wanting to BeachBody on Demand?? Curious before you buy a full Beachbody set? Now is your chance to try 30 days for free. 

This offer won't last long so Hurry and Grab your trial here






** post contains affiliate links. ** 

Tuesday, December 29, 2015

Get Free Bulu Boxes For 2016



Just buy a weight loss bundle and Use Code 2016Sale 
Lots of awesome bundles to choose from. Make 2016 YOUR year! 

Check out your options here. Don't need a weight loss bundle. Get  
50% Off a Bulu Box at check out with code BULUGAN084

Wednesday, August 5, 2015

Lipo Patch Buttocks Up



Buttocks up a little different from the body wraps I reviewed before. these are smaller and hit a more concentrated area. They are made for the Buttocks but can be used on every part of the body. I don't really have a problem butt (the one place that's actually decent!!) but they can be used anyplace on the body. So I used these on my inner thighs.

They are REALLY hard to take off the backing but I'm only mentioning that for you to be prepared. But they stick on like a smoking patch so they are really stuck on there. BUT if you plan to walk or move around I suggest wrapping them in Saran Wrap to prevent them from pealing/rolling up.

These are formulated to firm, contour, tighten, and get rid of cellulite. What more do you need in a product??? I mean that is all  my complaints wrapped into one product.

There is no amazing feeling with this one like the body wrap. But there is small tingling so you do get the sensation that it's working. The instructions say wear for 6 - 8 hours so I wore them while I was sleeping.

These easily come off with no pain. And there is no sticky nasty residue left behind. Which I'm very grateful for.

After the first use I noticed that my thighs didn't jiggle as much. That was my biggest complaint they jiggle and wiggle!


Pick up a set here


I received this product complimentary in exchange for my honest opinion but the opinion expressed is all mine. I would never recommend a product I didn't feel was good for my readers.This post contains affiliate Links 

Monday, March 30, 2015

WIN ~~~ Fe'Fit Women's 13-Week Weightloss plan


Who's ready to lose weight, get in shape and feel great? 
Then you are in luck! The great ladies at Fé Fit are giving one lucky winner the chance win a Fé Fit Women's 13-Week, 90-Day Workout Program that includes 8 DVDs with 28 awesome workouts and several tools and resources to help you stay on track! Plus, save 20% with the promo code listed below! 

Sponsored by Fé Fit

Coordinated by Social Exposure PR


ARV $199

Fé Fit Women's 13-Week, 90-Day Workout Program

The Fé Fit Women's 13-Week, 90-Day Workout Program consists of 8 upbeat DVDs to help women lose wight, tone the body and feel great. Even women who couldn't shed baby weight before, found that they were able to lose fat and create a feminine tone with the Fé Fit 13-week program!

These fun, convenient workouts are made of 7 fitness genres that include 28 different workouts to create muscle confusion by constantly mixing up your routine to keep your metabolism blazing.


fe fit workout



The Fé Fit 90-Day Workout Program is great for women regardless of their age. From early 20's to women over 50, these workouts are perfect! Strength training adds a nice shape and raises your basal metabolism to burn more calories even while you rest. The flexibility and core exercises improve posture and stability while the isometrics workouts contract specific muscles to tone and target legs, glutes and other areas. 

fitness workouts

28 videos and 7 fitness genres with modifications 
•Total Body Toning: High-intensity strength training that hits every set of muscles 
•Lower Body: Targeted exercises for toned legs and a firm, round butt 
•Upper Body: Arm, back, chest, and shoulder workouts for a balanced shape and confident posture 
•Cardio Circuits: Fat-melting, vigorous interval cardio sessions that improve endurance 
•Barre: Isolated exercises that contract specific muscle groups for targeted toning 
•Stretch Flow: Our version of yoga for flexibility while building strength 
•Core: Build strength from your core while creating a flat and sexy stomach 

5 FREE flexible 90-Day calendars with Fé Fit workouts to keep you on track 
•3 times per week 
•4 times per week 
•5 times per week 
•6-Week weight loss calendar 
•6-Week tone and strengthen calendar 

Stay Accountable 
•Progress-tracking stickers 


•Measurement chart for updating body changes 

•Strength and Aerobic test tracker for measuring improvement 

•Healthy lifestyle tips


Be sure to check out So Simply Stephanie's Fé Fit Women's 13-Week, 90-Day Workout DVD Program Review  to see what she thought about it! 


Where to Buy?

The Fé Fit Women's 13-Week, 90-Day Workout DVD Program is available online at 

Plus, SAVE 20% when you purchase from FeFit.com and use 
PROMO CODE: 9momblog20 at checkout! 
{Promo code is only good for the FeFit.com site as there is currently a huge sale on Amazon as well!}
This looks like an amazing regimen. I would love to try it. I love that is designed for women. 

Giveaway Time!

Ready to win a Fé Fit Women's 13-Week, 90-Day Workout Program so that you can start losing?
Here's your chance! To enter, simply complete the entries on the Giveaway Tool below. 

Giveaway Ends April 21st, 2015 CST

By entering this giveaway you agree to the Terms & Conditions Listed on the Giveaway Tool.
Open to US Residents only. Must be of legal age to enter. Void where prohibited. Winner will be contacted via email and have 48 hours to respond or a new winner will be chosen.
The participating blogs did not receive compensation for hosting this giveaway and are not responsible for prize shipment. Fé Fit will be responsible for shipping the prize.

Facebook, Pinterest, Twitter and other social media sites are not affiliate with this giveaway in anyway. 







Good Luck!


alwaysblabbing was not compensated for his post and is not responsible for prize fulfillment 

Tuesday, January 13, 2015

Jump Start 180 Weightloss system

New Year, New You Giveaway with JumpStart 180 ($99 ARV)


Jumpstart Custom

Sponsored By: JumpStart 180


Co Hosted By:




&


PLUS..... A BIG Thank You To All Blogs Helping To Promote!


About JumpStart 180


This is an 8 Week Low Impact Exercise System (created by a doctor of physical therapy) is specifically designed for men and women 50+ who are beginners to exercise. They may also be in pain, recovering from surgery, need to be more active, need to improve their balance, get strong, be more flexible and MUCH MORE! Exercises can be modified to fit your current activity level, or any physical limitation you may have. I would really love to try this I am not 50+ but I could really use low impact effect workout.  My knees hurt a lot after working out sometimes so I wonder if this would help me? 

Check It Out HERE

There will be 1 Lucky Winner For This Giveaway and They Will Receive The JumpStart 180 Excercise System Valued at $99! Here Is What They Will Receive:



  • 4 DVDs with 7 different beginner friendly routines for your entire body - challenging yet rewarding with variety
  • 30 minute routines with easy to follow along instructions, great for individuals or group setting
  • Designed for those with physical limitations - low impact routines that will protect your joints
  • Designed by a doctor of physical therapy making it a great gift for your parents and grandparents
  • Complete 8 Week System with A 30 Day Money Back Guarantee

****************************************************************************************

Giveaway Dates: 01/13 12AM EST through 01/30 12AM EST

Entrants Must be 18+ and is Valid For Us Residents Only


This giveaway is in no way endorsed, affiliated or associated with Facebook,

Twitter or any other Social Media Networking Site. This giveaway is valid only

in the United States. Entrants must be 18+ years of age to enter.

This giveaway will end at 12:00 AM (EST) on 1/30/15.



And Now The Giveaway!!!


Good Luck!



Wednesday, October 22, 2014

Surpah's Small lightweight BMI bathroom scale



I may not like them but I am no stranger to scales so when Surpah asked me to review their Small Lightweight BMI bathroom scale for y'all I was more than happy. I was VERY excited to see it was pink. As you must know, normally scales are grey, black, or white.

This scale turns on very easily with just a little pressure from my foot. For anyone who has ever beaten up a scale to get it to come on, you know what I mean. And a new "Sense-ON" patent-pending technology I get an instant readings when I step on the scale.



It is extremely easy to set a profile and it only takes seconds for your weight to measure. Then it remembers you the next time you step on.  It hold up to 4 profiles and measures body weight measurement and Body Mass Index (BMI)


I am very impressed at how compact and slim the scale is as well. It is lightweight but extremely durable and sturdy. The digital LCD screen is very bold and easy to read with the blue black light, no squinting to see what I weigh. It has a very pretty, shiny pink surface that I will proudly display in my bathroom.



Thanks to skidproof stands I have noticed the scales doesn't slide around my bathroom like my older one did.

This scale is amazing for the price and Surpahs offers 100% satisfaction guaranteed. Oh and if Pink is not your color, it comes in white as well.

I received this product complimentary in exchange for an honest uncompensated review but the opinion expressed is all mine. Regardless, I only recommend products I feel are good for my readers. 

Monday, September 22, 2014

Idealshape Giveaway

**This post contains affiliate links and Julie Tucker from Joyful Gifts by Julie will be compensated if you make a purchase after clicking on the IdealShape affiliate links.**
IdealShape Shakes and Bars Giveaway!
The winner will get their choice of flavors of one jar of shakes (Chocolate, Strawberry or Vanilla)
And one box of bars (Chocolate Peanut Butter, Cinnamon Caramel Crunch, Strawberry Yogurt or Double Chocolate)
You will also receive a shaker cup!
This is approximately an $80 value!
The giveaway is hosted by Joyful Gifts by Julie
And Co-hosted by Femme Fitale Fit Club
Check out both of Julie's reviews here-->IdealShape Review 1
and IdealShape Review 2
Julie also wants to let you know she is doing a review on the IdealBoost Drink and wants you to look out for her review and giveaway on that as well!
If you are interested in purchasing any IdealShape Products please click on the ad below for $5 off a purchase of $29.99 or more!
Please use the coupon code: Market5
IdealShape Try Now $5 Off Coupon
a Rafflecopter giveaway
US entries only. Must be 18+ to enter. Giveaway ends on 10/7/2014 at midnight.

Disclosure: alwaysblabbing was not compensated for this post. My website/blog is not responsible for fulfillment of this prize. Fulfillment of the prize is the responsibility of IdealShape and will be shipped by IdealShape. The winner will be notified via email and must respond with their shipping information within 48 hours or another winner will be chosen. This giveaway and post are not affiliated, endorsed, or sponsored by Facebook, Twitter, Instagram, Pinterest, or any other social media platforms. If you have any questions, or would like to see your product featured on
Joyful Gifts by Julie, in your next product review or giveaway, please contact Julie Tucker at Joyful Gifts by Julie

Saturday, August 30, 2014

Garcinia Cambogia Supreme 80% HCA Review



I don't take too many supplement, I have to be very careful because I have high blood pressure. If you suffer from high blood pressure you know that it doesn't take much to raise your blood pressure but it takes an act of congress to lower your blood pressure. So I just won't chance it.

With that being said I did tons of research before I applied to test Garcinia Cambogia Supreme 80% HCA Review but I couldn't find any side effect so I decided to give it a try. As most you know (and are probably tired of hearing about it) I have been on a weight loss journey and it is going way to slow for me.  So this was a great supplement for me to try. I have heard amazing stories about this supplement as far as weight loss goes.

When I started taking Garcinia Camboiga I noticed no negative side effects no jitters, no racing heart, no feeling like I'm on speed. So I continued taking it didn't take too long before I noticed positive side effects.  I have been taking it for two weeks now and really notice a dramatic difference in my appetite. I am normally ravenous constantly, I always have been. That's why I put on so much weight. I went from being a server always on my feet to a desk job but never slowed my eating down.  But now I rarely HAVE to eat. I am human so I crave snacks but nothing like before.



I eat three meals a day and when I snack I try to make it healthy.  I am also counting calories and exercising to help this supplement along. I am not perfect and bust over my calories some days but I am trying. I know nothing is miracle pill and that is not what I was looking for. I wish it did exist with no side effects but you know how that goes.

I'm not sure if results are typical but I have lost 6 pounds since I have started taking Garcinia Cambogia, cutting calories, and exercising.  So I would recommend trying Garcinia if you are at a stand still and need a weight loss boost.

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.