I'm going backwards a little. Here is some information that I found extremely helpful
This is going to be an ongoing series for a week or more this is Post #1. I hope you find the information as useful as I do!
So what is an essential oil?
Essential oils are the most powerful part of the plant. They are the aromatic liquids found within shrubs, flowers, trees, roots, bushes, resins, and seeds. Some people like to call essential oils “nature’s living energy” because they contain unique constituents that provide a host of benefits. Plant juice works, too! ;)
Most essential oils are extracted from plant sources using steam distillation and are highly concentrated, making them far more potent than dried botanicals. Essential oils are volatile, which means that the scent of the oil rises quickly into the air. They are also versatile, with a wide variety of uses. Some people use essential oils to enliven an environment, support different body systems, or just for their great scents.
In humans, they provide support for EVERY SYSTEM in the body: your skeletal system, your muscular system, circulatory system, your muscular system, circulatory system, endocrine system and your hormones, respiratory system and immune system. They support brain health and healthy weight. They are used extensively for emotions and for spiritual support in your prayer life. An oil in a diffuser can soothe a child’s tough day at school and provide a calming effect when you’ve had a stressful day at work.
Oils can be used as an alternative to cleaning chemicals in the home. You can literally start swapping out every single chemical cleaning toxin in your home to live a purer lifestyle, and you can do it without breaking the bank!! There are about 300 oils on the earth; but you only need 10-20 to build a good first aid kit. However you choose to use essential oils, chances are someone else has tried that same use in the past. If you still don’t know where to start, rest assured that each essential oil is labeled with instructions for use and our team has lots of resources with ideas and examples of using these!
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