Since last year I made a resolution to be more active and get in shape. I was doing great with my gym membership during the summer. But ...

A backpack is a backpack right? NOPE I was so wrong in thinking that way. I don't necessarily do Yoga but i use my Yoga mat for a lo...

Welcome to The Goods To Give - Gift Guide Giveaways You can be 1 of 4 winners for the Kobert International Exercise Armband for Phone Hos...

Get Moving Giveaway This Prize Package Will Get You Moving and on Your Way to a Healthy and Fit Life LOOK AT ALL THE GREAT PRIZES YO...

Most of you know that i have been into getting active and fit lately. I was in Karate and loved and I love to box on WII it's such...

I have been wanted to try a kettlebell. Kettlebell exercises are really effective and good for the entire body. One of my favorite ab vid...

This is a Guest Post Review written by Everything Home Life                       DISCLAIMER: I received this product in exchange for my h...

My mats are just rolled up in a corner of the room. If I don't roll them just right, they come unrolled and get in the way. i was very...

I don't necessarily do yoga, I'm a little too clumsy for that but I love Pilates.  Also I use a yoga mat almost every time I exerci...