I love the cream it's my favorite part of the cookie but it can be considered sweet if you eat too many. How many is too many will be up to you to determine. I know sometimes I eat way more then I should. All you need to add is a large cold glass of milk to have a perfect snack. Of course being cookies they are full of calories and fat but it okay to treat yourself every now and then. Compared to Double Stuf they have 40 more calories per serving which is two cookies.